![]() Saunas & Menstruation Heating of the low back area of women during the menstrual period may temporarily increase their menstrual flow. Saunas & Pregnancy Pregnant women should consult a physician before using an infrared sauna. Saunas & Insensitivity to Heat An individual with insensitivity to heat should not use an infrared sauna. ![]() Saunas & Fever An individual who has a fever should not use an infrared sauna until the fever subsides. Saunas & Hemophiliacs/ Individual Prone to Bleeding The use of infrared saunas should be avoided by anyone who is predisposed to bleeding. Saunas & Chronic Conditions/ Diseases associated with reduced ability to sweat or perspire Multiple Sclerosis, Central Nervous System Tumors and Diabetes with Neuropathy are conditions that are associated with impaired sweating. Alcohol also increases the heart rate, which may be further increased by heat stress. Alcohol intoxication decreases a person’s judgment therefore, he/she may not realize when the body has a negative reaction to high heat. Saunas & Alcohol/ Alcohol Abuse Contrary to popular belief, it is not advisable to attempt to “sweat out” a hangover. This takes place primarily due to major changes in the heart rate, which has the potential to increase by thirty (30) beats per minute for each degree increase in core body temperature. Heat stress increases cardiac output and blood flow in an effort to transfer internal body heat to the outside environment via the skin (perspiration) and respiratory system. Saunas & Cardiovascular Conditions Individuals with cardiovascular conditions or problems (hypertension / hypo tension), congestive heart failure, impaired coronary circulation or those who are taking medications which might affect blood pressure should exercise caution when exposed to prolonged heat. ![]() When using with the elderly, operate at a lower temperature and for no more than 15 minutes at a time. The body must be able to activate its natural cooling processes in order to maintain core body temperature. This is primarily due to circulatory conditions and decreased sweat gland function. Saunas & Elderly The ability to maintain core body temperature decreases with age. When using with a child, operate at a lower temperature and for no more than 15 minutes at a time. This occurs due to a higher metabolic rate per body mass, limited circulatory adaptation to increased cardiac demands and the inability to regulate body temperature by sweating. Saunas & Children The core body temperature of children rises much faster than adults. Some over-the-counter drugs, such as antihistamines, may also cause the body to be more prone to heat stroke. Anticholinergics such as amitriptyline may inhibit sweating and can predispose individuals to heat rash or to a lesser extent, heat stroke. Diuretics, barbiturates and beta-blockers may impair the body’s natural heat loss mechanisms. For more info: (860) 767-0336 ameliemichel.-Saunas & Medications Individuals who are using prescription drugs should seek the advice of their personal physician or a pharmacist for possible changes in the drugs effect when the body is exposed to infrared waves or elevated body temperature. ![]() Save big during a special warehouse sale on French tablecloths from Amelie Michel of Provence on from 4/20 to 4/22 at the Bronxville Women’s Club. Receive a gift with purchase while supplies last a percentage of sales will be donated to the SPCA of Westchester. Meet Nieves Lavi design duo Sam Nieves Velez and Sharon Lavi at the Chappaqua location of boutique Great Stuff on 4/19 from noon to 4 pm and view their new spring/summer collection. Nieves Lavi Trunk Show & Gift With Purchase at Great Stuff Now through 4/22, take an extra 7 percent off on any purchase of $1,000 or more at furnishings store Stickley Audi & Co. Wonder in White Plains, while supplies last. Save 40 to 60 percent off selected items at home and fashion boutique C. 15% Off at NUMI Hair Salon for New ClientsĪll new clients will receive a 15-percent discount on services at NUMI & Company hair salon in Rye throughout the month of April.
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